well this is all new to me so be patient. ok Im 37 5'10 and a scale breaking 353lbs. I watched this movie Fat Sick and Nearly Dead and I thought thats me or at least how I feel, Its about a guy who changes the way he views and takes in food by juicing all fruits and veggies and thats all he eats for 60 days so my goal is to do the same to juice for 60 days then alter my entire way of eating and exercising.
So I ordered a professional juicer and bought the book the Juicing Bible I've done quite a bit of research on it and feel pretty confident I know what Im getting into or so I think. Due to the cleansing process I think im gonna wait til friday to start so I have the weekend to allow my body to adjust to it.
I have no doubts this isnt gonna be as easy as it sounds I have tried several other ways to lose the weight with minimal luck. but I truly believe if I dont do this and get this weight off I will never see my oldest graduate high school and the thought of that saddens me very much.
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